Beginners Yoga Series
This slow moving, deep exploratory beginners yoga series will provide you, the student with the chance to try out all the popular styles we offer here at Sun Moon Yoga. Over the course of 4 weeks we will look at the following styles:
Week 1 -2 Lunar Flow Yoga - Learn correct alignment in basic postures, the basic Sun Salutation sequence, hold postures longer, simple breathing techniques
Week 3 - 4 Yang Yin Yoga - Continue learning Lunar Flow & introduction to Solar Flow Yoga for the first 1/2 of the class. The second 1/2 we will practice yin yoga postures. Yin Yoga involves variations of seated and supine poses typically held from 1 to 5 minutes, accessing deeper layers of tissue.
This course is perfect for students new to yoga or for those students wishing to revisit the fundamentals. On completion of this series you will have the experience to attend regular drop in classes. All participants may purchase our one off special offer pass - $60 for 30 days of unlimited classes. If you don’t feel ready simply sign up for the next series until you do!
Cost: $80 - 4 x sessions 1 each week
Includes: 4 x FREE casual sessions to try each style as you progress
Dates: 23.2.21 - 16.3.21
When: Tuesday 735-835pm
Where: Sun Moon Yoga 163 Main St Osborne Park
Please BYO yoga mat and towel if you have one, those without a will be allocated a personal mat to use for the duration of the series. All virtual classes will be live streamed to our private Facebook group, a link will be sent closer to the start date.
Bookings: Payment in advance, please email first to check availability: info@sunmoonyogawellness.com
Payment options: No bank fees: Cash or card in person at the studio a minimum 24hrs before course starts or bank transfer into the account below:
Miss K A Arnold
Commbank
BSB: 066-132
Acc: 1100 3326
Paypal: $5 Fee included:
Please note* payment upfront is required, please book in advance to secure a place and to ensure this series will run with the required amount of bookings needed. Choose wisely as a 10 day cancellation policy applies with no refunds or transfer once we commence.