Join Kelly, owner of Sun Moon Yoga, for an hour of nourishing Restorative Prenatal Yoga, followed by Haidee, owner of Conscious Culture Co, for a special mummy inspired Make & Take Workshop. Learn how to make skincare goodies, made by your own hands.

About the Yoga:

While strengthening and stretching is an important aspect of a prenatal yoga, relaxation and healing is an equally (if not more) important complementary element of the practice. Restorative Prenatal Yoga, which consists of supported relaxation postures held for a several minutes, provides the body and mind with a designated time for healing, rest, and integration.

For pregnant women, whose bodies and minds are constantly working to literally create life inside of them, restorative yoga is a perfect way to help your body rest and regenerate in order to complete this profound and instinctual task of creation. Restorative yoga also allows your mind a rest from the stresses and anxieties you may be feeling during pregnancy and in preparation for birth.

About the Make & Take:

Conscious Culture Co is a local, sustainable, zero waste, organic skincare company run by Organic Formulator + Cosmetic Chemist, Haidee.

Haidee will be diving into the importance of exfoliation and moisturising during pregnancy and beyond. Teaching you how to make simple, yet highly nourishing skincare in your kitchen. You'll get the chance to play with organic, cold pressed oils and essential oil scent combinations. This tactile experience will also teach you what combinations are best for your skin and why, as well as introduce a way to reuse your own coffee grinds limiting your household waste.

Every attendee will be leaving with an organic coffee scrub, a nourishing belly oil to use during pregnancy and beyond, and a deeper understanding of how to make your own easy skincare.

Morning tea, snacks and hot drinks included for hungry mumma’s!

Cost: $40
Date: 17.7.21
When: Saturday 10am - 12pm
Where: Sun Moon Yoga 163 Main Street, Osborne Park

Please email to reserve a place before booking: info@sunmoonyogawellness.com

Payment options: No bank fees: payment required upon reserving your mat - bank transfer into the account below:

K A Arnold
BSB: 066 132
ACC: 1100 3326

When paying by bank transfer please use your initial and surname as a reference and send a receipt to the above email address. You may drop into the studio pay cash if preferred but payment must be received ASAP to ensure your booking is secure.

Paypal - $5 fee added to the total price:

Please note* book in advance to secure a place and to ensure this worshop will run with the required amount of bookings needed. A 10 day cancellation policy applies with no refunds or exchanges.