This slow moving, deep exploratory beginners yoga workshop will provide you, the student with the chance to practice and learn our most popular style - Slow Flow Yoga - which we offer online and in the studio at Sun Moon Yoga.

Learn correct alignment in basic postures, the basic Sun Salutation sequence, hold postures longer and learn simple breathing techniques to help rest and relax you. This workshop is livestreamed through our very own private facebook group and includes notes and tips that will be emailed to you prior to the workshop commencing. If you can’t make the livestream time you will have 1 week to complete the class at your pace.

This class is perfect for students new to yoga or for those students wishing to revisit the fundamentals. On completion of the class you will have the experience to practice slow flow yoga in our private online yoga group by purchasing our special offer - online yoga pass $60 unlimited yoga for 30 days.

Cost: $15
Date: 15/4/20
When: Livestream Wednesday 635pm or at a time the saved livestream recording suits you

Bookings: Payment in advance, please setup an account via mindbody and purchase the pass online. Once paid and booked there are no refunds should you change your mind.

And now join our private online livestream facebook group.