Beginners Yoga Series
This slow moving, deep exploratory yoga series will provide you, the student with the chance to try out all the popular styles we offer here at Sun Moon Yoga. Over the course of 4 weeks we will look at the following styles:
Week 1 -2 Flow Yoga - Learn correct alignment in basic postures, the basic Sun Salutation sequence, hold postures longer, simple breathing techniques
Week 3 - 4 Yang Yin Yoga - Continue learning Flow Yoga (this is a yang or active sytle) for the first 1/2 of the class. The second 1/2 we will practice yin yoga postures. Yin Yoga involves variations of seated and supine poses typically held from 1 to 5 minutes, accessing deeper layers of tissue up.
These classes are perfect for students new to yoga or for those students wishing to revisit the fundamentals. On completion of this series you will have the experience to attend regular drop in classes. All participants may purchase our one off special offer pass - $60 for 15 classes. If you don’t feel ready simply sign up for the next series until you do!
Cost: $100 - 4 x sessions 1 each week
Includes: 4 x FREE casual sessions to try classes as you progress through the series
Dates: 22.02.23 - 15.03.23
When: Wednesday 545-645pm
Where: Sun Moon Yoga 163 Main St Osborne Park
Please email to reserve a place before paying: info@sunmoonyogawellness.com
Payment options: No bank fees: payment required upon reserving your mat - bank transfer into the account below:
K A Arnold
BSB: 066 132
ACC: 1100 3326
When paying by bank transfer please use your invoice number as a reference and send a receipt to the above email address.
Paypal - $5 fee added to the total price:
Please note* book in advance to secure a place and to ensure this series will run with the required number of bookings needed. Once paid, a cancellation policy applies with no refund or transfer if we can’t find someone to take your booking. Thank you for understanding.
